How Joining A Book Club Can Help Your Mental Health
My local book club has led to new friendships and the discovery of fascinating womens' stories. Read my favorite book picks for this year.
Category:
EMOTIONAL HEALTH
How Your Sex Life Can Change During Midlife, Perimenopause, and After Menopause
Expert advice on the sexual challenges women can face in midlife and during perimenopause - and don't worry, there's good news!
Famous Women Talk Menopause (Part 3)
Continuing the series of well-known women sharing their peri and menopausal experiences, with Gabrielle Union and Gillian Anderson.
Brain Fog Made Me Put My Laundry In The Microwave
One reader describes how brain fog during perimenopause made her feel like she was going crazy and almost cost her her career and sanity.
Still Confused About Perimenopause? You’re Not Alone
And with 34 potential symptoms, it's hardly surprising. A leading menopause expert lays out the facts here.
Learn the essential advice to help keep your daughter safe at college
Self-defense expert Tracie Arlington breaks down everything your daughter needs to know about how to avoid and/or deal with sexual assault at college.
Famous Women Talk Menopause (Part 2)
Naomi Watts shares how her menopause experience has inspired her to help other women, while Tracee Ellis Ross tells how she keeps a positive peri outlook.
Putting The Men In Menopause
What does your partner know about menopause, including how it can affect his life and your marriage? A new free online course can teach him!